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Yoga in Architecture & the Architecture of the Body

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About Me - Rose Firouzbakht

Yoga Teacher

I started practicing yoga to control my anxiety related to my job and also move my body on a daily basis. I went to the Teacher Training to deepen my own practice but really enjoyed sharing my passion for yoga and movement with others and decided to become a teacher. 

My practice is very focused on muscles activation and engagement helping to avoid injuries and strengthening the body. Relaxing breathing exercise and meditation completes the strong practice. 

Architect

I am an Architect and Urban designer with years of experience in international practices. 


Today I am working as a freelance architect on hospitality and wellness related projects. 


I have also had the opportunity to work on several graphic design and illustration projects. 


Do not hesitate to contact me for collaborations 

What I teach

I teach power vinyasa yoga, mandala, rocket, restorative and yin yoga as well as meditation and pranayama classes. 


I am a certified prenatal yoga teacher. 


You can also contact me for private and corporate classes in New York City


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